The problem We all have fears in our life and the problem is, that without realising, we welcome them in. We give them precedence over everything else and make them comfortable. They take over our thoughts and stop us from functioning effectively and moving forward....
You know those times when you want to do something, and it seems too scary even to attempt. It is like a big orange monster and even thinking about it frightens you. We all have them, from a conversation that needs to be had, leaving a job or relationship, website...
We flew in from Dunedin this morning after attending my daughters graduation from Otago University. After the graduation ceremony on Saturday night she looked at me and said, “Well, we didn’t know if I’d actually make it did we mum.” We laughed...
Are you not where you thought you would be by now? Are you often comparing yourself with others with the internal dialogue of, ‘Well at least I have…’ or something similar all the time holding a private resentment? You have ideas you don’t...
Yep, you’ve got it, we sabotage ourselves. We all know that, so there is no news there and if you understand how you are triggered, and what your core needs are, then you have a window of opportunity between the and action and your reaction to take control of...